Sunday, November 10, 2013

Fast Easy Stew

Ingredients
2 pounds frozen solid and maybe even frostbitten stew meat
1/3 cup soy sauce (LaChoy is gluten free)
1/3 cup maple syrup
2 tablespoons dried onion flakes (or 1 large onion, peeled and diced. We didn't have any.... gah.)
2/3 cup beef broth

Directions
Dump everything into the pot. Because my meat was frozen, I didn't have the opportunity to stir it. No worries.
Cover, and cook on low for 8 to 10 hours, or on high for about 5 or 6 hours. If you are home during the day and can stir it once to disperse the ingredients, go ahead and do so after a few hours. If you are not home, don't worry about it. Just stir well before serving.

Your meat is finished when it can break apart with a spoon. Serve with mashed potatoes and/or roasted vegetables.


Enjoy!

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