Friday, August 16, 2013

Paleo Ratatouille

Ingredients:
  • 2 carrots
  • 2 zucchini
  • 2 yellow summer squash
  • 1 large tomato
  • 1 bell pepper, any color
  • 1 Tablespoon fresh basil, chopped
  • 1 Tablespoon fresh flat leaf parsley, chopped
  • Large spoonful of ghee (I like Omghee) or your fat of choice
  • Salt and pepper to taste Directions:
    1. Use a regular vegetable peeler to peel the carrots, zucchini and yellow squash into long slices. Seed and thinly slice the tomato and bell pepper. Roughly chop the basil and parsley.
    2. In a large skillet over medium heat, melt the ghee. Sauté the veggies (save the herbs for later) until they’re tender but not mushy, about 6-8 minutes. Turn off the heat, sprinkle in the herbs and season with salt and pepper to your liking.
Enjoy!

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